"The flow begins in the celestial realms of watching as the crystalline river comes through the beginning of time and space and flows down through the crown chakra opening through the third eye down through the face…down through into the third chakra…down into the center of the heart… through the torso into the hips and down as the river flows through each side of each leg…down into the core, into the heart of the mother, into the divine flow of opening."
This is a river of energy that is crystalline charged. I must choose the river. I must choose light energy. Use this visualization just before you go to sleep because all healing takes place in the body at night, while the conscious mind cannot interfere.
From the book by Delores Cannon, The Three Waves of Volunteers and the New Earth, pages 74, 75